I'm finding it harder to not train than I had anticipated.
My idea was to ride bicycle, cross country ski, run, lift weights, swim according to how I feel, for fun, with no set goal or plan to follow. It's a zen thing, if you want to know, an effort to live in the moment rather than the future.
So I told myself, when I got on put my bicycle on the rollers in the basement, that I'm just going to do it for fun. Put on some tunes, spin for a while, and not make a big deal about it. It would be more of a music-listening session, really, than anything else. I just would happen to be pedaling while listening.
However, it really takes a wide stretch of imagination to consider riding on rollers or a stationery bike or any type of indoor bicycle riding fun or relaxed. After my first session, my lower back rebelled. This, of course, is due to a number of factors: a weak core, a flabby gut and age. Now, I would like to ride a bicycle a lot this summer, and I want to ride far and I want to ride fast.
So I've decided that I need to do core exercises, stretches and need to ride more to build those back muscles up for the load to come this summer. That's starting to a look a lot like training. Furthermore, I've made a soft commitment to ride three or four times a week, making it seem more and more like a plan.
Finally, I've been noodling around with the idea of doing a one-day ride from Wausau to St. Paul, a 180-mile jaunt. That's 10 hours at 18 mph, not counting stops for water, food, changing a tire or anything else. That would require a serious commitment to riding. I think I might have to train for that.
None of this even counts the fact that I plan to sign up for the New York City Marathon, and all that would be required of me if I were to get into that race.
I'm not sure where this all leaves me. Probably somewhere between a Type-A competitive person and a laid back Zen master. But we all know how my grand intentions end up, so God only knows where I'll be on the scale two weeks from now.
Sunday, February 22, 2009
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